September 2021 – Benjamin Atkin

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Deer

· September 29, 2021 · 1 minute to read

I saw some deer while out for a run.

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Shorter, Faster Run

· September 24, 2021 · 1 minute to read

1.66km in 9:52, 5:56/km pace

Ran a mile in under 10 minutes. Aiming for 5k under 30 minutes, just need to go three times as far at this pace.

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· September 22, 2021 · 1 minute to read

Likes https://deno.land/.

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Trail Run

· September 21, 2021 · 1 minute to read

I went for a short run along French Creek this afternoon. 1.93km in 13:51, 7:11/km pace.

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Son of Diablo Sandwich @ The Foodery

· September 21, 2021 · 1 minute to read

The sandwich tasted better without the banana peppers, but the banana peppers tasted better with the sandwich. So I ate half with banana peppers and half without, and that’s what I’ll do next time!

In Phoenixville, PA.

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Run/Hike

· September 19, 2021 · 1 minute to read

I ran and hiked today. I started off running, and switched to hiking when I took this photo, as I had been going uphill and I got winded. After hiking for about ten minutes, I went back to running. First run: 1.43km in 9:44, 6:37/km. Second run: 2.16km in 15:34, 7:12/km.

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Birchrunville

· September 16, 2021 · 1 minute to read

3.74km in 26:30, 7:05/km pace

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· September 15, 2021 · 1 minute to read

POSSE: Publish (on your) Own Site, Syndicate Elsewhere

I might start doing this.